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14 things mentally strong people do

Mental strength is not about being tough. It is about having the ability to live authentically and cope with what life throws at you.

14 things mentally strong people do
person sitting on top of gray rock overlooking mountain during daytime
Photo by Denys Nevozhai on Unsplash

Mental strength is not about being tough.

It is about having the ability to live authentically and cope with what life throws at you. The following 14 suggestions can help you strengthen your mindset and your motivation.

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