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Bereavement during lockdown: Is grieving alone contributing to the UK's current mental health crisis?

woman in white lace dress sitting beside window blinds
Photo by Ava Sol on Unsplash

Experts have warned the government that the third lockdown has triggered an unprecedented mental health crisis. The charity Mind has reported the highest number of visitors to its support page since April. The National Office for Statistics (ONS) released figures showing that one in five Brits suffered from depression in June 2020, which is close to double the figures of those recorded in June 2019.

Bereavement in lockdown is having a catastrophic effect on people experiencing grief, which adds to the current mental health crisis. When somebody loses a loved one, the natural response is to reach out to friends and family for support. Friends and family naturally want to come and offer company and be there at such a difficult time.

Due to the lockdown restrictions, many people are going through the most challenging experience of their lives in complete isolation. Some people are adjusting to living alone for the first time in years. Children are adjusting to life without a parent in a time when schools have closed, taking away the support systems they would normally offer.

My family experienced this first hand after losing my dad unexpectedly in September. He died from a heart attack at the age of 66. My mum is left behind to take care of my 30-year-old brother, who has autism and learning difficulties, and my 15-year-old nephew, who my parents raised. They are not allowed to have visitors due to lockdown restrictions, and the tier system has made socially distanced walks very difficult.

They have been unable to access counselling services due to the strain on the NHS. I have been fortunate enough to access telephone counselling via my GP (but not grief counselling). Telephone counselling has definitely been helpful to me, and it certainly has it's benefits. A pandemic is a clear obstacle to attending appointments for many people, so being able to receive the necessary support when I need it most has been invaluable. However, I think it is no match for face to face counselling.

I have also benefited from online grief support groups on social media. In these groups, I learned that our family's story is a very familiar one. People all over the UK are isolated and lonely at a time when they need support the most. Furthermore, as time moves on and the phone calls and texts dry up, it remains extremely difficult to keep your mind far from grief.

Distraction is in short supply when we are bound by the walls of our home. There has never been a worse time to lose a loved one, yet it's happening now more than ever. The ONS reported that the UK death toll for the week ending 8th January was over 6,000 higher than the five-year average. Everyone is suffering right now due to Covid, but those grieving in lockdown are going through their darkest times alone.

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Women founders continue to come up against common challenges and biases

Written by Kelly Devine, Division President UK & Ireland, Mastercard

Starting a business may have historically been perceived as a man’s game, but this couldn’t be further from reality. Research shows women are actually more likely than men to actively choose to start their own business – often motivated by the desire to be their own boss or to have a better work-life balance and spend more time with their family.

The recently published Mastercard Index of Women Entrepreneurship 2021 found that in the category of 'Aspiration Driven Entrepreneurship’ – capturing those who actively choose to start their own business – women in the UK surpass men: 60% vs 56%. And Mastercard research from February 2022 found 10% of female business owners started their business in the past two years compared to 6% of men – meaning women were 67% more likely to have started a business during the pandemic.

Yet, there are common challenges that women founders continue to come up against - not least the gender imbalance in the household and long-held biases which are still prevalent.

In the UK, women are almost three times more likely to be balancing care and home commitments than men, and this was exacerbated during the pandemic as the additional barriers of school closures and lockdowns meant that the care time of dependents rose significantly on a day-to-day level for women. In addition, women were less likely to have access to a home office, greatly impacting the work they were able to accomplish when working from home was the only option.

It's also widely known that female business owners are still more likely to struggle to access funding for their business ideas. According to Dealroom, all-women founding teams received just 1.4% of the €23.7bn invested into UK start-ups in 2021, while all-male leadership teams have taken almost 90% of the available capital.

Without financial support, and when juggling significant time pressures both at home and at work, how can women grow their companies and #BreaktheBias (as this year’s International Women’s Day termed it)? What tools or support can save them time and money, and give them the headspace they need to focus on building their business?

With female owned businesses collectively estimating revenue growth of £120 billion over the next five years, solving this problem is bigger than supporting women – it’s about supporting the national economy.

Using tech to level the playing field

There are clearly societal issues at play that need to be resolved. But when we look at the rise in technology businesses during the pandemic, we can plainly see an alternative source of support critical for business growth: digital tools.

A third of female business owners say new technologies will be crucial to the success of their business in the future and one in five say it is the most important thing for business growth.

With new technology comes new ways to pay, create, and work. And yet there are barriers that prevent business owners accessing this technology. Women are significantly more likely to say they want to use more digital tools but don’t know what is best for their business and also more concerned about the security of digital tools.

When technology is adopted by businesses – whether using online accounting solutions or messenger services for communicating with staff – it saves them time, allows them to maintain and grow their customer base, and ultimately increases cost savings and profit.

By drastically improving the training and support that is available to women-owned business to access and utilise technology we will allow these businesses to grow and succeed. And we know there is demand for it.

Research done by the IFC and Dalberg shows that female entrepreneurs are more likely to invest time and money in business development. This includes product development, customer base expansion, and digital tools and training and there are plenty of services available offering this type of support – many of them for free.

One such programme is Strive UK – an initiative of the Mastercard Center for Inclusive Growth – which aims to reach 650,000 micro and small business owners across the UK and empower them with the tools they need to thrive in the digital economy through free guidance, helpful tools and one-to-one mentoring.

Working together with small business experts – Enterprise Nation, Be the Business and Digital Boost – we hope to ensure hundreds of thousands of UK female business owners have the tools they need to succeed and reach their ambitious goals. Because this ambition remains strong in the UK, with female business owners largely optimistic about the future despite the multitude of challenges they are facing. Four in ten say they will grow their business in the next five years – compared to only a third of male business owners – and they’re also 35% less likely than men to say they plan to downsize or close the business.

But if we do not empower female entrepreneurs to access the tools and technology they need to grow, there is a risk this optimism could be misplaced. Support programmes that provide business owners with guidance and mentorship can help ensure this isn’t the case, allowing female entrepreneurs to not only survive but thrive in the months and years ahead.