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Dear society, we really need to start having inclusive discussions about masturbation

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Photo by Deon Black, a certified sexologist, writer, and photographer.

After impatiently devouring "The Undoing" and "The Queen's Gambit", I was desperate to find something new to binge. When I came across Hulu's "PEN15", I was intrigued. A comedy about two, thirty-something-year-old women (played by Maya Erskine and Anna Konke) reliving their middle school years?

Yes, please!

After watching the first episode, I was left with so much nostalgia. The clothes, the music and every trend that came out of the mid 2000s had me mentally reliving my early teens. However, one episode in particular took me back to a rather confusing time within my adolescence. The episode I'm referring to is the masturbation scene, when Maya masturbates for the first time. Being that Maya Erksine (who shares the same name as her character) is portraying a 13-year-old, her character is slightly confused about her overall enjoyment of the act, and continues to keep it a secret from everyone.

Including her best friend, Anna.

Thinking masturbation is an experience reserved solely for "pervy boys," we witness Maya feel ashamed throughout the entire episode for experiencing something that should feel natural. Not only did this leave me thinking about my first experience with masturbation, it also raised a very important question: why is there so much stigma surrounding female masturbation?

My theory is many girls think it's somehow wrong or perverse, which shouldn't be the case at all. There are a plethora of things women are stigmatized and harshly judged for. Masturbation is extremely high on that list. When boys hit puberty, masturbation is encouraged if not welcomed. For girls, it's entirely different.

We can thank society for embedding these distorted ideas into young girls minds. There's also a lack of information surrounding it as well. In fact, throughout sex education, I distinctively remember masturbation being depicted as something only boys did when they hit puberty. There were even tutorials distributed to all the boys on how to masturbate "properly," as if there's a standard way of doing it.

As for the girls, we got nothing in that regard. Instead, we were educated on how our anatomy is programmed to produce children, but nothing on how to experience pleasure. The double standards were evident. But as a 13-year-old girl, you think this how the world works, therefore you don't question it. And it doesn't just cease after puberty. Discomfort surrounding masturbation is something I've noticed into adulthood as well.

Even as adults, masturbation can sometimes feel difficult to discuss. I think a huge reason for that is because many women don't feel comfortable or connected with their own anatomy. I personally struggled with this throughout my teens and well into adulthood. I think that's probably why I held off on having sex in high school and waited until I was in my twenties.

Isn't it time we normalized period sex and banish the stigma surrounding it?


Isn't it time we normalized period sex and banish the stigma surrounding it?conversations.indy100.com


Let's be clear, the stigma surrounding period sex is completely gender-based. It is an arbitrary double standard created by men to shame women into feeling inadequate.

That's not to say I didn't have urges. I spent the better half of my youth being horny. I just wasn't equipped with the accurate and realistic instructions on how to alleviate those urges. With the misogynistic undertones porn offered, I was left in the dark. But with a bit of research and practice, I eventually became attuned with my body and developed a concise understanding of what self pleasure means for me.

It's a fact that women's sexual behaviors more judged more harshly than men's. Society continues to have this distorted imagine in their minds of how women are supposed to behave. And when I say society, I mean men. Men prefer women to have just enough experience to satisfy their needs, but not too experienced or else she's considered a slut. They want women to behave sweetly, but not too sweet or else she's a prude.

First of all, society needs to stop placing women in boxes. Women can be whatever they choose without having to constantly apologize for it. And damnit, we want orgasms! We reside in a drastically changed world, different from the ones our parents grew up. Women no longer have to feel ashamed about pleasuring ourselves.

We never did to begin with.

In today's cultural climate, female masturbation is better understood and more widely accepted. There are studies that even prove masturbation can promote physical, mental, and emotional health, as well as sexual health. By abolishing the narrative that female masturbation is wrong, we can make room to recognize it as healthy, helpful, and natural.

In addition, when we understand how to pleasure ourselves, we're able to express those desires to our partners. When we're able to communicate those desires effectively, it can lead to a more fulfilling sex life. The point I'm trying to make is women shouldn't feel guilty or embarrassed about masturbation. We should feel empowered by it.

But in order to feel empowered, we need to start having open and honest conversations about female pleasure. The more we normalize these conversations, the more comfortable women will begin to feel with their own sexuality.

Women founders continue to come up against common challenges and biases

Written by Kelly Devine, Division President UK & Ireland, Mastercard

Starting a business may have historically been perceived as a man’s game, but this couldn’t be further from reality. Research shows women are actually more likely than men to actively choose to start their own business – often motivated by the desire to be their own boss or to have a better work-life balance and spend more time with their family.

The recently published Mastercard Index of Women Entrepreneurship 2021 found that in the category of 'Aspiration Driven Entrepreneurship’ – capturing those who actively choose to start their own business – women in the UK surpass men: 60% vs 56%. And Mastercard research from February 2022 found 10% of female business owners started their business in the past two years compared to 6% of men – meaning women were 67% more likely to have started a business during the pandemic.

Yet, there are common challenges that women founders continue to come up against - not least the gender imbalance in the household and long-held biases which are still prevalent.

In the UK, women are almost three times more likely to be balancing care and home commitments than men, and this was exacerbated during the pandemic as the additional barriers of school closures and lockdowns meant that the care time of dependents rose significantly on a day-to-day level for women. In addition, women were less likely to have access to a home office, greatly impacting the work they were able to accomplish when working from home was the only option.

It's also widely known that female business owners are still more likely to struggle to access funding for their business ideas. According to Dealroom, all-women founding teams received just 1.4% of the €23.7bn invested into UK start-ups in 2021, while all-male leadership teams have taken almost 90% of the available capital.

Without financial support, and when juggling significant time pressures both at home and at work, how can women grow their companies and #BreaktheBias (as this year’s International Women’s Day termed it)? What tools or support can save them time and money, and give them the headspace they need to focus on building their business?

With female owned businesses collectively estimating revenue growth of £120 billion over the next five years, solving this problem is bigger than supporting women – it’s about supporting the national economy.

Using tech to level the playing field

There are clearly societal issues at play that need to be resolved. But when we look at the rise in technology businesses during the pandemic, we can plainly see an alternative source of support critical for business growth: digital tools.

A third of female business owners say new technologies will be crucial to the success of their business in the future and one in five say it is the most important thing for business growth.

With new technology comes new ways to pay, create, and work. And yet there are barriers that prevent business owners accessing this technology. Women are significantly more likely to say they want to use more digital tools but don’t know what is best for their business and also more concerned about the security of digital tools.

When technology is adopted by businesses – whether using online accounting solutions or messenger services for communicating with staff – it saves them time, allows them to maintain and grow their customer base, and ultimately increases cost savings and profit.

By drastically improving the training and support that is available to women-owned business to access and utilise technology we will allow these businesses to grow and succeed. And we know there is demand for it.

Research done by the IFC and Dalberg shows that female entrepreneurs are more likely to invest time and money in business development. This includes product development, customer base expansion, and digital tools and training and there are plenty of services available offering this type of support – many of them for free.

One such programme is Strive UK – an initiative of the Mastercard Center for Inclusive Growth – which aims to reach 650,000 micro and small business owners across the UK and empower them with the tools they need to thrive in the digital economy through free guidance, helpful tools and one-to-one mentoring.

Working together with small business experts – Enterprise Nation, Be the Business and Digital Boost – we hope to ensure hundreds of thousands of UK female business owners have the tools they need to succeed and reach their ambitious goals. Because this ambition remains strong in the UK, with female business owners largely optimistic about the future despite the multitude of challenges they are facing. Four in ten say they will grow their business in the next five years – compared to only a third of male business owners – and they’re also 35% less likely than men to say they plan to downsize or close the business.

But if we do not empower female entrepreneurs to access the tools and technology they need to grow, there is a risk this optimism could be misplaced. Support programmes that provide business owners with guidance and mentorship can help ensure this isn’t the case, allowing female entrepreneurs to not only survive but thrive in the months and years ahead.